Melty Chicken Avocado Sandwich: Easy & Delicious

1. Introduction

As the pleasant warmth of a late May evening settles over Marrakesh, the desire for a quick, satisfying, and flavorful meal often arises. Today, we’re bringing you just that with our recipe for a Melty Chicken Avocado Sandwich. This isn’t just any sandwich; it’s a delightful combination of creamy avocado, savory roasted chicken, and melty cheddar cheese, all nestled between slices of rustic bread spread with a touch of mayonnaise. It’s a simple yet incredibly satisfying meal that’s perfect for a light lunch or a quick dinner.

This sandwich is a celebration of textures and flavors. The richness of the avocado complements the tender chicken, while the melted cheddar adds a gooey, comforting element. A hint of cumin (optional) brings a subtle warmth that ties everything together. It’s a recipe that’s easy enough for a weekday meal but delicious enough to crave anytime. If you enjoy quick and tasty meals like our Hearty Vegan Tomato and White Bean Stew (though this one is decidedly not vegan!), you’ll find this Melty Chicken Avocado Sandwich equally satisfying in its own way. Let’s get this easy and delicious sandwich grilling!

2. Recipe Summary

• Cuisine: American, Sandwich
• Difficulty level: Very Easy
• Total preparation and cooking time: 15 minutes
• Dietary classification: Not dairy-free.

3. Equipment and Utensils

• Cutting board
• Sharp knife
• Spreading knife
• Non-stick skillet or griddle

4. Serving Suggestions

• Plating: Serve the sandwich cut in half, revealing the delicious layers inside. You can accompany it with a side of chips, a simple salad, or some pickles.
• Side Dish Ideas: A small green salad, potato chips, or some fruit.
• Complementary Side Dishes: Consider a light soup or our Fresh Black Bean and Corn Salad Recipe.
• Wine or Beverage Pairings: A crisp white wine like Sauvignon Blanc or a light beer. For non-alcoholic options, try iced tea or a refreshing lemonade.

5. Nutritional Information

• Detailed Nutritional Breakdown (per serving, estimated):
  • Calories: 450 kcal
  • Carbohydrates: Approximately 30-35g
  • Protein: Approximately 20-25g
  • Fat: Approximately 25-30g
• Macronutrient Distribution: Roughly 30% Carbohydrates, 20% Protein, 50% Fat.
• Dietary Information: Contains dairy.
• Potential Health Benefits: Avocado provides healthy fats and some vitamins. Chicken is a good source of protein.

6. Storage and Reheating

• Proper Storage Instructions: It’s best to assemble and eat this sandwich fresh. Storing it assembled can make the bread soggy and the avocado turn brown. If you need to prep ahead, you can slice the chicken and avocado separately.
• Refrigeration Instructions: Ingredients can be kept in the refrigerator separately.
• Freezing Recommendations: Freezing the assembled sandwich is not recommended due to the texture of the avocado and mayonnaise changing.
• Reheating Methods: The grilled sandwich is best eaten immediately. Reheating might dry out the bread and chicken.

7. Expert Tips and Variations

• Tips from Professional Chefs: Use ripe but firm avocado for the best texture. Don’t overcrowd the pan when grilling to ensure even browning.
• Common Mistakes to Avoid: Using bread that’s too thin, which can become soggy; over-grilling, which can dry out the bread.
• Creative Recipe Variations:
  • Bread: Try using sourdough, ciabatta, or your favorite type of bread.
  • Cheese: Experiment with different cheeses like provolone, Monterey Jack, or pepper jack for a spicy kick.
  • Add-ins: Consider adding lettuce, tomato, red onion, or a smear of pesto.
  • Spice: A pinch of red pepper flakes or a dash of hot sauce can add some heat.
• Seasonal Adaptations: Enjoy this sandwich year-round. In the summer, pair it with fresh, seasonal vegetables.

8. Ingredients Section

• 2 slices country bread (or your preferred bread)
  • Quality and Sourcing Recommendations: Choose a sturdy bread that holds up well to grilling.
• 1 ripe avocado
  • Quality and Sourcing Recommendations: Should yield slightly to gentle pressure.
  • Preparation Notes: Slice just before assembling to prevent browning.
• 150g cooked roasted chicken, diced (approximately 1 cup)
  • Sourcing: Leftovers, deli chicken, or freshly roasted.
  • Preparation Notes: Dice into bite-sized pieces.
• 2 slices cheddar cheese
  • Quality and Sourcing Recommendations: Sharp or mild, your preference.
• 1 tablespoon mayonnaise
  • Quality and Sourcing Recommendations: Full-fat or light, your preference.
• Salt and black pepper, to taste
• 1/2 teaspoon ground cumin (optional)

Metric Conversions (Approximate):

• 150g cooked chicken ≈ 1 cup
• 1 tablespoon mayonnaise ≈ 15 ml
• 1/2 teaspoon cumin ≈ 2.5 ml

9. Step-by-Step Instructions

1. Spread Mayonnaise: Spread the mayonnaise evenly on one side of each slice of bread.
2. Season Chicken: In a small bowl (if needed), season the diced roasted chicken with salt, black pepper, and cumin (if using).
3. Assemble First Layer: Distribute the seasoned diced chicken evenly over one slice of the bread (on the mayonnaise side).
4. Add Avocado: Slice the avocado and arrange the slices over the chicken.
5. Add Cheese: Place the cheddar cheese slices on top of the avocado.
6. Top with Bread: Place the other slice of bread on top, mayonnaise-side down.
7. Grill the Sandwich: Heat a non-stick skillet over medium heat. Place the assembled sandwich in the skillet. Grill for 2-3 minutes per side, or until the bread is golden brown and the cheese is melted and gooey. You can gently press down on the sandwich with a spatula to help it cook evenly.
8. Serve: Once grilled, remove the sandwich from the skillet, cut it in half, and serve immediately.

Sweet tooth calling? Share this easy & delicious Lemon Angel Food Cake recipe with your friends on Facebook or save it to your Pinterest boards for a sunny day treat!

10. Frequently Asked Questions (FAQ)