Chili Cheese Corn Salad with Fritos: Easy & Delicious Recipe

Table of Contents

1. Introduction

As the warm evening air settles over Marrakesh, the craving for a cool, flavorful, and easy-to-share dish often arises. Today, we’re bringing you our recipe for Chili Cheese Corn Salad with Fritos: Easy & Delicious. This vibrant salad combines sweet corn, hearty kidney beans, crunchy Fritos, and a cheesy, chili-spiced dressing. It’s a fantastic side dish or snack that’s perfect for potlucks, barbecues, or any casual gathering.

This salad is a delightful mix of textures and flavors. The sweetness of the corn and the creaminess of the dressing are wonderfully contrasted by the crunch of the Fritos and the sharpness of the cheddar and Monterey Jack cheeses. The chili powder and cumin add a warm, savory depth that makes this salad truly addictive. The optional additions of red onion and cilantro bring a fresh, zesty note. If you enjoy easy, no-cook recipes that are packed with flavor, much like our Fresh Black Bean and Corn Salad Recipe, you’re going to love this Chili Cheese Corn Salad with Fritos. Let’s get assembling!

2. Recipe Summary

  • Cuisine: American, Southwestern-inspired
  • Difficulty level: Very Easy
  • Total preparation and chilling time: 25 minutes (+ 30 minutes chilling)
  • Dietary classification: Not strictly vegetarian (depending on Fritos ingredients).

3. Equipment and Utensils

  • Large mixing bowl
  • Measuring cups and spoons
  • Can opener

4. Serving Suggestions

  • Plating: Serve chilled in a bowl. The colorful mix of ingredients is visually appealing.
  • Main Course Pairings: Great alongside grilled chicken, burgers, or tacos.
  • Complementary Side Dishes: Pairs well with other picnic-style dishes like coleslaw or potato salad.
  • Wine or Beverage Pairings: A crisp lager or a refreshing iced tea.

5. Nutritional Information

  • Detailed Nutritional Breakdown (per serving, estimated):
    • Calories: 400 kcal
    • Carbohydrates: Approximately 40-45g
    • Protein: Approximately 15-20g
    • Fat: Approximately 20-25g
  • Macronutrient Distribution: Roughly 45% Carbohydrates, 15% Protein, 40% Fat.
  • Dietary Information: Not strictly vegetarian (check Fritos).
  • Potential Health Benefits: Corn provides some fiber and vitamins. Kidney beans are a good source of protein and fiber.

6. Storage and Reheating

  • Proper Storage Instructions: Cover the bowl tightly with plastic wrap or transfer the salad to an airtight container. Store in the refrigerator.
  • Refrigeration Instructions: Keep refrigerated at or below 40°F (4°C). The salad is best served chilled.
  • Freezing Recommendations: Freezing this salad is not recommended as the texture of the mayonnaise, sour cream, and Fritos will change significantly upon thawing. The Fritos will lose their crispness.
  • Reheating Methods: This salad is intended to be served cold and is not reheated.

7. Expert Tips and Variations

  • Tips from Professional Chefs: Taste and adjust the seasonings to your preference. For a creamier salad, you can add a bit more sour cream or mayonnaise.
  • Common Mistakes to Avoid: Not draining the corn and beans well, which can make the salad watery; adding the Fritos too early if making ahead, as they will lose their crunch. It’s best to add them just before serving or shortly before.
  • Creative Recipe Variations:
    • Spice Level: Add a pinch of cayenne pepper or some chopped jalapeño for extra heat.
    • Vegetables: Diced bell peppers or chopped green onions would be great additions.
    • Cheese: Experiment with other cheeses like Colby Jack or pepper jack.
    • Avocado: Diced avocado can add creaminess and healthy fats (add just before serving).
  • Seasonal Adaptations: This salad is great year-round, especially for warmer weather gatherings.

8. Ingredients Section

  • 2 cans (15 ounces each) kernel corn, drained (approximately 850g total drained weight)
    • Quality and Sourcing Recommendations: Canned sweet corn.
    • Preparation Notes: Ensure it’s well-drained.
  • 1 can (15 ounces) kidney beans, drained and rinsed (approximately 425g)
    • Quality and Sourcing Recommendations: Canned kidney beans.
    • Preparation Notes: Rinse well under cold water and drain thoroughly.
  • 1 bag (1 ounce) Fritos corn chips, coarsely crushed (approximately 28g)
    • Sourcing: Snack aisle.
    • Preparation Notes: Crush them gently; you want some texture.
  • 1 cup shredded cheddar cheese (approximately 110g)
    • Sourcing: Dairy aisle.
  • 1/2 cup shredded Monterey Jack cheese (approximately 55g)
    • Sourcing: Dairy aisle.
  • 1/2 cup sour cream (approximately 120ml)
    • Sourcing: Dairy aisle.
  • 1/4 cup mayonnaise (approximately 60ml)
    • Sourcing: Condiment aisle.
  • 2 tablespoons chili powder
  • 1 tablespoon cumin
  • 1 teaspoon garlic powder
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/4 cup finely chopped red onion (optional) (approximately 30g)
    • Sourcing: Produce section.
  • 1/4 cup chopped fresh cilantro (optional) (approximately 15g)
    • Sourcing: Produce section.

Metric Conversions (Approximate):

  • 15 ounces ≈ 425g
  • 1 ounce ≈ 28g
  • 1 cup shredded cheese ≈ 110g
  • 1/2 cup shredded cheese ≈ 55g
  • 1/2 cup sour cream ≈ 120ml
  • 1/4 cup mayonnaise ≈ 60ml
  • 2 tablespoons ≈ 30ml
  • 1 tablespoon ≈ 15ml
  • 1 teaspoon ≈ 5ml
  • 1/4 cup chopped onion ≈ 30g
  • 1/4 cup chopped cilantro ≈ 15g

9. Step-by-Step Instructions

  1. Combine Ingredients: In a large bowl, gently stir together the drained corn, drained and rinsed kidney beans, coarsely crushed Fritos, shredded cheddar cheese, shredded Monterey Jack cheese, sour cream, mayonnaise, chili powder, cumin, garlic powder, salt, and black pepper.
  2. Add Optional Ingredients: If desired, add the finely chopped red onion and chopped fresh cilantro.
  3. Mix Well: Mix all the ingredients together until they are evenly distributed.
  4. Chill: Cover the bowl and refrigerate for at least 30 minutes to allow the flavors to meld.
  5. Serve: Serve cold and enjoy!

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Chili Cheese Corn Salad with Fritos

10. Frequently Asked Questions (FAQ)

What is in Mexican corn salad?

Mexican corn salad, often called Esquites (when served off the cob) or a variation of it, typically includes: * Corn (grilled, roasted, or boiled) * Mayonnaise * Cotija cheese (a crumbly Mexican cheese) * Lime juice * Chili powder (or sometimes other chili like jalapeño) * Fresh cilantro

What are the ingredients in Frito’s chili cheese corn chips?

According to the product packaging, the ingredients in Frito’s Chili Cheese Corn Chips typically include: * Corn * Vegetable Oil (Corn, Canola, and/or Sunflower Oil) * Salt * Whey * Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes) * Maltodextrin * Whey Protein Concentrate * Monosodium Glutamate * Natural and Artificial Flavors * Buttermilk * Tomato Powder * Spices * Lactose * Paprika Extracts * Sodium Caseinate * Sugar * Garlic Powder * Annatto Extracts * Disodium Inosinate * Disodium Guanylate * Blue Cheese (Milk, Cheese Cultures, Salt, Enzymes) * Citric Acid * Lactic Acid

Why is corn salad called corn salad?

A very simple four-ingredient corn salad might include: * Corn (canned, frozen thawed, or cooked fresh) * Mayonnaise * Salt * Pepper

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